I'm finding myself trying to go to fast. Meaning, I want it now. I am mentally trying to push things and it is stressing me a bit. I need to give it time and slow down.
Yesterday was a good day. I did eat an extra salad last night but also had some extra water. I boiled some eggs for mornings and made some shakes to sit in the frig for tomorrow so I don't have to mix them.
Today is going well so far. No issues with wanting to cheat or feeling hungry.
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