If it's your first time here, remember to scroll to the first entry on April 19, 2010. Start at the beginning just like I did.

Friday, April 23, 2010

Slow Down And Enjoy

I'm finding myself trying to go to fast.  Meaning, I want it now.  I am mentally trying to push things and it is stressing me a bit.  I need to give it time and slow down.
Yesterday was a good day.  I did eat an extra salad last night but also had some extra water.  I boiled some eggs for mornings and made some shakes to sit in the frig for tomorrow so I don't have to mix them.
Today is going well so far.  No issues with wanting to cheat or feeling hungry.

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