If it's your first time here, remember to scroll to the first entry on April 19, 2010. Start at the beginning just like I did.

Monday, May 3, 2010

Official Weekly Weigh-In

Stepped on the scale this morning for my weigh-in.  I have lost 20lbs to date.


  1. Thanks for your kind words, John, and the perspective. You are right, it is the smaller more reachable goals that will keep us moving in the right direction.